Hi there, I'm Liza!
I’m here to create spaces where people feel seen, heard and valued.
A little more about me.
I've always been curious about self-development and what helps us build a deeper relationship with ourselves.
That curiosity led me to complete a Bachelor's and a Master's degree in Psychology.
After years working in the corporate world, different practices started deepening my awareness and changed the way I understand and experience life.
I became drawn to somatic practices, the breath, meditation and energy work: first through my own experience, and eventually through a desire to share these practices with others.
Today I bring all of this together, creating spaces where you can listen to yourself a little more deeply. 🤍
Bachelor's in Psychology · Federal University of Uberlândia
Master's in Psychology · University of Algarve
Certified Breathwork Instructor · Loka Yoga School
Life Force Kundalini Activation Facilitator · Kundalini Healing Academy