Breathwork • Life Force • Somatics
A space to quiet your mind and listen to what your body already knows. Through Breathwork, Life Force and Somatic practices.
Algarve, Portugal · Online worldwide
Explore the workBut every session is a chance to slow down and notice what's going on in your body & inner world.
You might leave feeling lighter, calmer or more present. You might feel emotions moving through you, see something from a new perspective, or notice very little. All of that is fine.
Breathwork: we start with the breath, to slow the thinking mind and bring your attention back into your body.
Life Force Kundalini Activation: you lie down, the music begins, and your only job is to soften and let your body respond in its own way.
Journaling and Integration: time to reflect, write and talk about what came up before you go back to your day.
No experience needed. Come as you are.
About me
I'm a certified Breathwork Instructor and Life Force Kundalini Activation facilitator. I also have a Bachelor's and a Master's in Psychology, which shape my trauma-informed approach in every session.
My work meets you in the body, the breath and the energy field.
Just for you (or you and people you love). You get my full attention and a session shaped around what you bring. On a date and place that better suits you.
In Person (Algarve): €133Online Worldwide: €60
Your experience stays your own, while you're surrounded by the presence and support of others. Groups are kept small and intimate (máx 6–9 people, depending on the location).
In Person (Algarve): €60Online Worldwide: €40
Special gatherings, from sunset sessions by the ocean to retreats and other unique events.
In Person (Algarve, Portugal)
For someone you love who could use some time for themselves.
When your mind feels busy, take a few minutes to breathe and come back to the present moment.
Try this and other simple guided practices with me.
Come back to them whenever you need it.
explore all free practicesNot sure this is for you, or how it works? Feel free to reach out!